Free on line Yoga while on holiday via YouTube 🙏💓🧘‍♀️

Going on holiday , can’t get to a regular practice.. Don’t worry, I have uploaded 2 free practices for you to avail of..

Go to YouTube -search free yoga Gillian McDonald and 2 one hour practices await –

Grounded practice for a light beginners yogi and a vinyasa flow practice for a more advanced energy 💓.

Enjoy.. feedback welcome

Namaste

Gillian x 💓