Saturday 11th January 2020 @ David Lloyds health club 4-6pm ..New Year New Beginnings workshop..
Offering much needed self care , positive self talk, setting personal goals for the year ahead.. restorative yoga followed by yoga nidra-Yoga sleep- Inna warm soothing environment .. interested contact Gillian 07734404744 ..🙏🧘♀️
SEPTEMBER 24-28TH YOGA RETREAT 🌻
I cannot wait to return to this beautiful part of Italy .. Casperia is where I celebrated my 25th wedding anniversary, since then I’ve hosted 4 yoga retreats as I’m loving sharing this special place in the Sabina hills.. Yoga, laughter, time out , pamper time , social media detox , beautiful food and organic wine tasting, enhances this memorable experience..
Interested in taking this experience may 2021 get in touch 07734304744
Saturday 2nd March 2019 @ David Lloyds Dundonald 4-6pm Yoga 🕉️ Retreat offering seasonal practice- moving into Spring time,deep relaxation, yoga nidra.£30pp Inc light refreshments.. creating beautiful headspace, new energy & mindful restorative Yoga..book via Gillian 07734304744🙏🧘🕉️💓
Friday 3rd February 2017 – Yoga body is offering an Yin Yoga practice followed a mindful guided yoga Nidra (deep relaxation, yoga sleep) 6.30-8.30pm in Aurora-interested contact Gillian 07734304744 to book your place £18 per yogi 🙏🏼❤️
Friday 5th June 2015 – sees Yoga Body’s Summer Season workshop – connecting with the season in a mindful way paying attention to the fire element as we move through the practice – followed by a deep meditation -yoga Nidra (yoga sleep) practice 6.30pm – 8.30pm £18 per yogi contact me to reserve ( Fully booked 2.6.15)
Friday 30th May 14 6.00-8.30pm – Yoga Body will be hosting its 4th Yoga & meditation evening – to de stress and recharge our energies. Simply ” Revitalizing”
To book contact Gillian 07734304744 – £18 per yogi…
Saturday 31st May 14 . Yoga body will be Celebrating its 1st Birthday, we will be having a fun pamper day -inc holistic sample treatments & various stalls – jewellery, candles,beauty care products, specialist herbal teas, and much more.. £5 entrance to inc tea, coffee and ballot ticket.. all proceeds in aid of Autism N.I Please spread the word among your friends and family.